Oral hygiene is about caring for the teeth, gums and spaces between them. A professional visit combines cleaning with advice on the areas that need extra attention.
When to arrange a visit
Bleeding when brushing, persistent bad breath or sore gums are reasons to seek a dental assessment. Your clinician can check what is causing the problem and explain the next steps.
Your daily routine
- Brush thoroughly twice a day with fluoride toothpaste.
- Clean between the teeth daily using a method suited to your mouth.
- Limit frequent sugary snacks and drinks.
- Attend reviews at the interval recommended for you.
Helping young smiles
Begin brushing when the first tooth appears. Parents and carers should help with brushing and use an age-appropriate amount of fluoride toothpaste. A child’s first dental visit can help establish a positive routine and give parents practical guidance.
Your dentist will explain suitable options, alternatives and the proposed next steps before treatment.